tag:blogger.com,1999:blog-8916699236860542562.post7172712611183945995..comments2019-07-02T04:45:50.477-04:00Comments on Bedrock Runs: Massanutten 2008Bedrockhttp://www.blogger.com/profile/10010070560918695032noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-8916699236860542562.post-18478323760711082492008-05-29T18:56:00.000-04:002008-05-29T18:56:00.000-04:00you did well! i am so proud of you. what a huge i...you did well! i am so proud of you. what a huge improvement over last year. stupid IT bands, i hear ya ;)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-9067329038131811792008-05-29T17:39:00.000-04:002008-05-29T17:39:00.000-04:00Hi Bedford!Great race and an amazing PR! I really...Hi Bedford!<BR/><BR/>Great race and an amazing PR! I really like your detailed race report!Jamie Donaldsonhttps://www.blogger.com/profile/03741494085810360900noreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-14279118192587659222008-05-28T23:02:00.000-04:002008-05-28T23:02:00.000-04:00Bedford - great work, race well done, and good wri...Bedford - great work, race well done, and good write up. Next year MMT is a must do on my list.<BR/><BR/>MohammedSultonichttps://www.blogger.com/profile/12152592409949961457noreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-68073086267863634362008-05-28T19:42:00.000-04:002008-05-28T19:42:00.000-04:00Good job, bro. 3:30 improvement is huge! I'll get ...Good job, bro. 3:30 improvement is huge! I'll get out there one of these years for that dang thing.<BR/><BR/>jBJeff Browninghttps://www.blogger.com/profile/13620742318726133222noreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-1784037560675715132008-05-27T15:34:00.000-04:002008-05-27T15:34:00.000-04:00Good report on a great race! Cool that your famil...Good report on a great race! Cool that your family was there. Congrats on the improvement from last year. Sounds like you feel you could do even better.David Rayhttps://www.blogger.com/profile/16895710357380541330noreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-28287884049946827942008-05-23T22:09:00.000-04:002008-05-23T22:09:00.000-04:00Thanks everyone.Christian, you should run MMT - yo...Thanks everyone.<BR/><BR/>Christian, you should run MMT - you would love the course.<BR/><BR/>Mason, thanks for the training help and all the logistical planning you and Steph did for the weekend.<BR/><BR/>Sophie, I was able to run yesterday and today with no problems but am seeing a doc next week just to be safe. <BR/><BR/>Mario, you had an awesome run. Congrats.<BR/><BR/>Steve, sub-30 is definitley doable for me if I have a few cards fall my way. Either way, I love MMT and hope to go back for many years to come. Good luck to you at Hatdrock.Bedrockhttps://www.blogger.com/profile/10010070560918695032noreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-90765447750083246582008-05-23T11:43:00.000-04:002008-05-23T11:43:00.000-04:00Great job, Bedrock....my favorite part was when yo...Great job, Bedrock....my favorite part was when your family met you near the finish, how cool!<BR/>Next year easily sub 30...<BR/>SteveSteve Perohttps://www.blogger.com/profile/06233567281691642089noreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-55997645550741155162008-05-22T23:18:00.000-04:002008-05-22T23:18:00.000-04:00BB,Well done. MarioBB,<BR/>Well done. <BR/>Mariomariohttps://www.blogger.com/profile/09965846567463098556noreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-2269278126503114092008-05-22T22:06:00.000-04:002008-05-22T22:06:00.000-04:00Bedford,Your report gave me a sense of Deja vu...i...Bedford,<BR/><BR/>Your report gave me a sense of Deja vu...in 2004 I was a total newby and ran the Ring over those same MMT trails...lo and behold, climbing out of Edinburgh onto Powells was when my IT band started to creak and my stomach rebelled. It almost cost me a Ring finish,but like you, I was able to hike/jog it in. I was out with ITBS for about two months (had to drop from Masochists) and with lots of PT, was back stronger than ever by December. Hope it's quicker for you---see a doc and get lots of drugs and than have a good PT massage the heck out of it.<BR/><BR/>Congrats!!!Sophie Speidelhttps://www.blogger.com/profile/04898497608573807716noreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-68470711771619253262008-05-22T19:23:00.000-04:002008-05-22T19:23:00.000-04:00Well done, Rock. Damn well done.Well done, Rock. Damn well done.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-39618126734945613142008-05-22T16:43:00.000-04:002008-05-22T16:43:00.000-04:00Thanks Anon. The sloppy conditions didn't reqally...Thanks Anon. The sloppy conditions didn't reqally impede me much. My shoes drained really well and I seemed to be able to just lumber through it. Tough at the end but glad I pushed through.Bedrockhttps://www.blogger.com/profile/10010070560918695032noreply@blogger.comtag:blogger.com,1999:blog-8916699236860542562.post-23633903216681464002008-05-22T16:33:00.000-04:002008-05-22T16:33:00.000-04:00dude - i love reading reports as much as writing t...dude - i love reading reports as much as writing them. especially 100 milers - which I haven't gotten a chance to write - YET!<BR/><BR/>Good job big bad Bedford - your progression is fun to watch.<BR/><BR/>Cheers!<BR/><BR/>--<BR/>Christian<BR/>http://run50miles.orgAnonymousnoreply@blogger.com