Monday, December 1, 2008

Turkey Running

Whoa, two posts in one day...

On Saturday, Mike Mason and I met in Black Mountain and drove to Bent Creek for Adam Hill's Bent Creek Gobbler run. The run consists of two loops that make a figure eight. Both loops are about 16 mile and Mason and I opted for just one loop. He is running a 40 mile race this week and I just wanted a nice solid run. I got to see several old running friends including Rick Gray, Nick Whited and Annette Bednosky. I also met several new folks, many of which I felt like I already knew including Matt Kirk, Ed Marsh and Doug Blackford. In short the run was a blast! Temperatures were in the upper 30s and with overcast skies, rain was a bit of a concern but it stayed at bay. The loop started with a fire road that climbed and descended for about 7 miles. I ran most of this alone until Rick and Annette caught up to me. I ran with them for about two miles and then stopped to take a gel and water the plants. I caught back up as they were turning on to the Shut-In trail. The Shut-In trail is amazing as it undulates sharply up and down (mostly up!) but the trail is a joy to run. Annette finally left Rick and I as she got her legs back and we never saw her again until the finish. We had a good time chatting as we meandered through the woods on the trail. Jason caught Rick and I and as he passed, I followed (Rick stopped to take a pit stop). I didn't know the course very well and he was moving at a bout the pace I wanted to.

We were treated to some great trail with some wonderful rolling sections that were a joy to push hard on the ups and then blast the downs. We were on the Shut-In for about 7 miles and I hated for it to end. The final 2 miles were all downhill on a gentle dirt road. It was fun to open up the legs and hammer in to the finish. the temperature was dropping pretty quickly as we socialized afterwards and soon Mike and I headed back to Black Mountain. After a good lunch with some yummy broccoli soup, I rolled back to Charlotte. What a great run and a wonderful way to burn off some Thanksgiving calories.

3 comments:

Rick Gray said...

Bedford, I totally enjoyed the Gobbler Saturday. Great to be able to run with you some again. Next year you will have to do the 2nd loop. Most of it is very smooth single track trail. Totally awesome. Adam does such a stellar job with his fun runs and I know I am so appreciative of him for setting up these runs. Should I not see you before, see you at Black Mountain in February. Rick

Anonymous said...

Bedford,
I have now bookmarked your blog and will be routing for you at Umstead. Just run smart and you will easily beat my time! As far as your plans for other 100's, if you come to Cascade you have transportation and a place to stay - same for Hundred in the Hood, however you could just come out and run Plain instead...

John Straub

Bedrock said...

Thanks John and it is good hearing from you. Shoot me your contact info through Snipes so I can keep in touch. Talk to you soon.